Books like The DASH diet younger you by Marla Heller


First publish date: 2014
Authors: Marla Heller
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The DASH diet younger you by Marla Heller

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Books similar to The DASH diet younger you (7 similar books)

21-day tummy by 11129820|Liz Vaccariello book cover

πŸ“˜ 21-day tummy

"Target dangerous fat and digestive discomfort in one delicious plan [and] drop up to 19 pounds in 3 weeks." Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.

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The DASH diet action plan by 7332572|Marla Heller book cover

πŸ“˜ The DASH diet action plan

A practical guide that combines the DASH eating plan, exercise, and 28-day menus to reduce weight, blood pressure, and cholesterol without medication.

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The Dash Diet Weight Loss Solution by 7332572|Marla Heller book cover

πŸ“˜ The Dash Diet Weight Loss Solution


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The DASH diet 30-minute cookbook by 11949187|Christy Ellingsworth book cover

πŸ“˜ The DASH diet 30-minute cookbook


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The grain brain cookbook by 11873128|David Perlmutter book cover

πŸ“˜ The grain brain cookbook

The Grain Brain Cookbook offers over 150 gluten‑free, brain‑boosting recipes designed to reduce the risk and symptoms of Alzheimer’s, depression, ADHD, epilepsy, and everyday issues like headaches, insomnia, and anxiety.

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The everyday DASH diet cookbook by 7332572|Marla Heller book cover

πŸ“˜ The everyday DASH diet cookbook

"The New York Times bestelling DASH diet series gets even better, now with this collection of over 150 mouthwatering recipes!"--

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Some Other Similar Books

The DASH Diet for Beginners: Lose Weight and Improve Heart Health with Easy-to-Follow Diet Plans by Megan Moore
The DASH Diet Cookbook: Plenty of Delicious Recipes to Promote Weight Loss and Improve Your Heart Health by Maria Anderson
The Complete DASH Diet Cookbook: 100 Delicious, Nutrient-Rich Recipes to Lower Blood Pressure and Support Heart Health by Cynthia S. Sass
Eat to Lower Blood Pressure: Practical Strategies to Manage Hypertension Naturally by Jennifer Nelson
The Mediterranean Diet Cookbook for Beginners: Delicious, Healthy Recipes for a Longer Life by Michaela Fagge
The Plant-Based Diet for Beginners: A Simple Guide to Achieve Complete Health and a Plant-Based Lifestyle by Gabrielle Kassel
The Healthy Heart Cookbook: Easy, Heart-Healthy Recipes to Lower Blood Pressure by Nancy Clark
The New Mediterranean Diet Cookbook: A Delicious Alternative for Heart-Healthy Eating by Sue Roberts
The Paleo Diet for Beginners: Essentials to Get Started by John Chatham
The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health by Jessica K. Black
The DASH Diet for Beginners by Jennifer Koslo
The New American Heart Association Cookbook by The American Heart Association
The Complete DASH Diet Cookbook by Martha McKinnon
The Dash Diet Cooking for Two by Martha McKinnon
The DASH Diet Plan For Beginners by Samuel Park
The DASH Diet for Hypertension by Kelly James
The Essential DASH Diet Cookbook by Martha McKinnon
The DASH Diet Reduce Blood Pressure, Boost Heart Health and Lose Weight by Jane Hartwell

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