Books like Keto living day by day by Kristie H. Sullivan
Sullivan shows how adopting a low-carb, high-fat lifestyle can lead to health and happiness. Having lost more than 100 pounds on the ketogenic diet herself, she starts with an easy-to-understand breakdown of the nutritional science, and offers solutions to many of the stumbling blocks that people new to the keto diet encounter. The daily guide portion includes tips for social settings and dining out, as well as ways to face down temptations. The recipes are designed for people who enjoy mouthwatering meals but want to minimize time spent in the kitchen.--Adapted from amazon.com information.
First publish date: 2018
Authors: Kristie H. Sullivan
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Books similar to Keto living day by day (10 similar books)
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A practical collection of over 200 low‑carb recipes for breads, biscuits, muffins, cakes, pies, cookies, and desserts, each with step‑by‑step instructions and complete nutrition data.
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Some Other Similar Books
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