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Books like Quick & easy ketogenic cooking by Maria Emmerich


First publish date: 2016
Authors: Maria Emmerich
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Quick & easy ketogenic cooking by Maria Emmerich

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Books similar to Quick & easy ketogenic cooking (8 similar books)

Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes by 11809778|Suzanne Ryan book cover

📘 Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
 by Suzanne Ryan

336 pages : 26 cm

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The blood sugar solution cookbook by 9475404|Mark Hyman book cover

📘 The blood sugar solution cookbook
 by Mark Hyman

In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients. Features 200 recipes that exchange toxic mass-produced foods with made-at-home versions including Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, and Raspberry Banana Cream Pie Smoothies that will maintain balanced insulin and blood sugar levels and promote a healthier lifestyle.

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The Low-Carb Baking and Dessert Cookbook by 7028606|Ursula Solom book cover

📘 The Low-Carb Baking and Dessert Cookbook
 by Ursula Solom

A practical collection of over 200 low‑carb recipes for breads, biscuits, muffins, cakes, pies, cookies, and desserts, each with step‑by‑step instructions and complete nutrition data.

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Keto by 11779403|Maria Emmerich book cover

📘 Keto
 by Maria Emmerich


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Bacon and Butter by 12502598|Celby Richoux book cover

📘 Bacon and Butter
 by Celby Richoux


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The 30-day ketogenic cleanse by 11779403|Maria Emmerich book cover

📘 The 30-day ketogenic cleanse
 by Maria Emmerich

The 30-Day Ketogenic Cleanse is a guidebook for healing your body from the inside out with a high-fat, moderate-protein, low-carbohydrate diet. Sadly, most people who attempt a keto diet do it incorrectly. Keto expert Maria Emmerich, on the other hand, has based this cleanse on a true, well-formulated ketogenic diet, which will help you reset your metabolism, regain good health, boost your energy, and shed unwanted weight, all without feeling restricted or deprived,"--page [4] of cover.

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Keto living day by day by 11884977|Kristie H. Sullivan book cover

📘 Keto living day by day
 by Kristie H. Sullivan

Sullivan shows how adopting a low-carb, high-fat lifestyle can lead to health and happiness. Having lost more than 100 pounds on the ketogenic diet herself, she starts with an easy-to-understand breakdown of the nutritional science, and offers solutions to many of the stumbling blocks that people new to the keto diet encounter. The daily guide portion includes tips for social settings and dining out, as well as ways to face down temptations. The recipes are designed for people who enjoy mouthwatering meals but want to minimize time spent in the kitchen.--Adapted from amazon.com information.

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Keto Comfort Foods by 11779403|Maria Emmerich book cover

📘 Keto Comfort Foods
 by Maria Emmerich


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Some Other Similar Books

The Ketogenic Bible: The Authoritative Guide to Ketosis by Jacob Wilson & Ryan Lowery
Keto Diet: The Step-by-Step Guide for Beginners by Diane Harper
The Complete Ketogenic Diet for Beginners by Amy Ramos
The Easy 5-Ingredient Ketogenic Diet Cookbook by Jen Fisch
Keto for Life: Reset Your Body, Upgrade Your Brain, and Reach Excellent Health by Nasha Winters & Jess Higgins Kelley
The Art of Healthy Eating: A ketogenic cookbook by Lara Fisher
The Keto Instant Pot Cookbook by Jen Fisch
Keto Made Easy: Stability, Consistency, and a Healthy Future by Allison West
The Keto Cookbook: 100 Delicious Low-Carb Recipes by Derrick Riches
Easy Ketogenic Diet Cookbook for Beginners by Sarah Williams

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