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Books like Let That Sh*t Go by Kate Petriw


Let That Sh*t Go confronts the modern stress of never‑ending to‑do lists, financial pressure, and family guilt. Co‑authors Nina Purewal and Kate Petriw draw on decades of practice and teaching to offer concise, pragmatic strategies for mindfulness and self‑actualization. Readers learn how to reframe priorities, take incremental daily steps, and carve out brief moments of tranquility amid chaos. The book emphasizes that true balance comes from shifting perspective and letting go of excess burdens. Designed for those pressed for time, the guide provides actionable exercises—breathing, short meditations, and mindful reflections—to help anyone find peace of mind without sacrificing productivity.
First publish date: 2019
Genre: Self-Help & Personal Development/Personal Growth
Authors: Kate Petriw
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Let That Sh*t Go by Kate Petriw

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