Books like There is no app for happiness by Max Strom

Name: There is no app for happiness
Author: Max Strom

📘 There is no app for happiness by Max Strom

There is No App for Happiness presents a concise framework of three imperatives designed to help readers regain agency over their lives in an increasingly technology‑centric society. Drawing on breathing techniques, yoga practices, and mindful awareness, the book shows how these approaches can foster self‑actualization and a deeper sense of well‑being. By integrating therapeutic exercises with everyday habits, it offers practical guidance to create a more meaningful and balanced experience of living. The work encourages readers to step away from passive consumption and adopt active, embodied practices that cultivate mental clarity, emotional resilience, and genuine happiness.

First publish date: 2013

Genre: Self-Help & Personal Development/Personal Growth

Authors: Max Strom

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