Books like Self-Coaching by Joseph J., Ph.D. Luciani

A raw, honest guide to self-improvement with a twist of sarcasm and rudeness from YouTube star Shwetabh Gangwar.

A practical guide to breaking the habits of anxiety and depression by using self‑talk techniques to reframe thoughts and build healthier living habits.

Unleash Your Creativity offers 52 practical strategies to spark imagination, overcome writer's block, sharpen mental agility, and apply creative thinking to everyday life and business.

Discover how to become your own coach with Talane Miedaner's proven methods. This nonfiction guide offers 101 practical coaching techniques, drawn from Fortune 500 experience, to help you clarify goals, boost self‑esteem, and achieve lasting success.

How to cope with a loved one's depression.

'This book has saved my life', say thousands of people who have changed their lives forever after reading Depression: The Way Out of Your Prison over the past decade.Depression is the experience of a terrible isolation, of being alone in a prison. But by understanding how we build the prison of depression we can dismantle it forever. Dorothy Rowe gives us a way of understanding depression, allowing us to take charge of our lives. She shows it is not an illness requiring drugs but a defence we use to hold ourselves together when we feel our lives falling apart.This completely updated second edition takes account of recent changes in the NHS and includes information on services available for non-British readers. Those buying a further copy of this popular book will be interested to see new case histories alongside news about some of the people mentioned in the first edition.Author of ten bestsellers on life and its problems, Dorothy Rowe is a clinical psychologist who now devotes her time to research, writing and teaching. Her work is read across the world in fourteen different languages and she is a sought-after speaker and commentator on depression and a wide range of psychological conditions.

"Most studies of depression focus on psychiatric or medical interpretations. But sadness and guilt are human experiences, Keen asserts, and not disease symptoms. They involve intricate layers of enacting a style for others, of coping with moral crises, and of enduring disappointment. Depression tells us to life and death - and good and evil - but not sickness and health.". "Beginning with human consciousness, in contrast to the non-reflective consciousness of animals, Keen examines the experience of depression and probes its personal, social, and moral meanings. He seeks to demystify the common misperceptions of "depression as disease" and, therefore, "depression as dysfunction."" "This work will be of particular interest to practitioners, professors, and students of psychology."--BOOK JACKET.

Using a support group website, Anne Sheffield explores the impact of depression on family relationships and offers advice for non-depressed partners.

The Power of Self‑Coaching offers a practical five‑step program to identify and rewrite unhelpful thinking patterns, empowering readers to reclaim control, reduce chronic unhappiness, and unlock their full creative and emotional potential.