Books like The mind illuminated by John Yates

Name: The mind illuminated
Author: John Yates

The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions. This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices.

First publish date: 2017

Authors: John Yates

★ ★ ★ ★ ★ 0.0 (0 community ratings)

All books by John Yates

How are these books recommended?

The books recommended for The mind illuminated by John Yates are shaped by reader interaction. Votes on how closely books relate, user ratings, and community comments all help refine these recommendations and highlight books readers genuinely find similar in theme, ideas, and overall reading experience.

Have you read any of these books?
Your votes, ratings, and comments help improve recommendations and make it easier for other readers to discover books they’ll enjoy.

Books similar to The mind illuminated (8 similar books)

📘 The mind illuminated

by Culadasa John Yates

★★★★★★★★★★ 4.6 (5 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like The mind illuminated

📘 Making space

by Thích Nhất Hạnh

"Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home"--

★★★★★★★★★★ 4.0 (1 rating)

Similar?
✓ Yes 0 ✗ No 0

Books like Making space

📘 Modern mindfulness

by Rohan Gunatillake

An introductory guide to mindfulness meditation, offering simple principles and practical exercises for everyday life.

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Modern mindfulness

📘 Wisdom wide and deep

by Shaila Catherine

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Wisdom wide and deep

📘 How Enlightenment Changes Your Brain

by Andrew Newberg

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like How Enlightenment Changes Your Brain

📘 Mindfulness

by Joseph Goldstein

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Mindfulness

📘 Art of Meditation

by Matthieu Ricard

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Art of Meditation

📘 The Mind Illuminated

by Culadasa John Yates PhD

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like The Mind Illuminated

Some Other Similar Books

The Mind's Bright Empty (The Karma Kagyu Lineage) by Kalu Rinpoche
The Tibetan Yogas of Dream and Sleep by Tenzin Wangyal Rinpoche
The Heart of the Buddha's Teaching by Thich Nhat Hanh
The Practice of Dzogchen by Chögyam Trungpa
Mind Beyond Death by Lama Yeshe
Cutting Through Spiritual Illusion by J. Krishnamurti
The Art of Happiness by Dalai Lama
Waking Up: A Guide to Spirituality Without Religion by Sam Harris
Mindfulness in Plain English by Bhante Henepola Gunaratana
The Path of Liberation: Essays on Emptiness and Dependent Origination by H.H. the Dalai Lama

Have a similar book in mind? Let others know!

Please login to submit books!