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Books like Muscle meals by John Romano


First publish date: 1997
Authors: John Romano
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Muscle meals by John Romano

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Books similar to Muscle meals (7 similar books)

Strong curves by 11708689|Bret Contreras book cover

📘 Strong curves
 by Bret Contreras

Strong Curves delivers science‑based strength and nutrition programs that help women reshape their glutes, boost mobility, and build confidence, guided by Bret Contreras’s 18 years of glute‑focused research.

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The lean muscle diet by 4725749|Lou Schuler book cover

📘 The lean muscle diet
 by Lou Schuler

The Lean Muscle Diet shows how to build muscle and burn fat by acting as if you already have the body you want, using a simple, sustainable eating and exercise plan that lets you enjoy favorite foods.

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The Paleo diet by 4618094|Loren Cordain book cover

📘 The Paleo diet
 by Loren Cordain

"The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research"--Provided by publisher.

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Everyday Cooking with Dr. Dean Ornish by 6624111|Dean Ornish book cover

📘 Everyday Cooking with Dr. Dean Ornish
 by Dean Ornish


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Foods That Cause You to Lose Weight by 6966995|Neal Barnard book cover

📘 Foods That Cause You to Lose Weight
 by Neal Barnard

Interesting. However, not what I needed.

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Thinner leaner stronger by 7213208|Michael Matthews book cover

📘 Thinner leaner stronger
 by Michael Matthews

"If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements ... regardless of your age ... then you want to read this book"--Back cover.

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Cooking light way to cook by 11469104|Rachel Quinlivan book cover

📘 Cooking light way to cook
 by Rachel Quinlivan

Discover easy, nutritious recipes for a healthier you and loved ones.

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Some Other Similar Books

The Bodybuilder's Kitchen by Erin M. MacDonald
Muscle: Confessions of a Musclehead by Sally McGraw
The Complete Guide to Fasting by Dr. Jason Fung
The New Power Eating by Layne Norton and Alan Aragon
The Muscle and Strength Nutrition Guide by Llewellyn M. Ricketts
The Men's Fitness Complete Guide to Home Workouts by Mike Zimmerman

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