Books like The Dance of Anger by Harriet Goldhor Lerner


Harriet Goldhor Lerner explores anger and its effects on personal and professional relationships, offering insights grounded in psychology and self-actualization. The book targets women and others seeking practical strategies for emotional regulation.
First publish date: May 11, 2004
Genre: Psychology/Social Psychology
Authors: Harriet Goldhor Lerner
★ ★ ★ ★ ★ 2.0 (1 community ratings)

The Dance of Anger by Harriet Goldhor Lerner

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Books similar to The Dance of Anger (19 similar books)

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πŸ“˜ Radical acceptance
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A book about self acceptance.

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πŸ“˜ Hite Report Women & Love
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A detailed analysis of more than 3,000 American women’s responses to the NOW sexuality questionnaire, revealing attitudes toward varied sexual topics.

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πŸ“˜ Backlash

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The Dance of Deception by 7264611|Harriet Goldhor Lerner book cover

πŸ“˜ The Dance of Deception

Explores how women use deceptionβ€”and the consequencesβ€”for relationships, identity, and truthfulness.

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The verbally abusive relationship by 6320610|Patricia Evans book cover

πŸ“˜ The verbally abusive relationship

A practical guide for recognizing and escaping verbal abuse in intimate relationships, offering validation, strategies for self‑defense, and resources for both victims and abusers.

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πŸ“˜ Women in therapy


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πŸ“˜ A passion for friends


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πŸ“˜ Every woman's guide to managing your anger


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πŸ“˜ The assertiveness workbook

Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness. Your ability to communicate effectively is seriously hampered if you can't assert yourself constructively. If you've ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. The Assertiveness Workbook contains effective, cognitive behavioral techniques to help you become more assertive. Learn how to set and maintain personal boundaries without becoming inaccessible. Become more genuine and open in relationships without fearing attack. Defend yourself when you are criticized or asked to submit to unreasonable requests. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit β€” an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

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πŸ“˜ The superwoman syndrome


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πŸ“˜ Knowing woman


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πŸ“˜ Our Bodies, Ourselves

Discusses the many roles of women and the choices open to them. Includes detailed treatment of feminine hygiene.

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πŸ“˜ The Dance of Connection

Dr. Harriet Lerner offers practical tools for repairing and deepening vital relationships, teaching how to speak with integrity and navigate conflict with clarity and courage.

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Between women by 13825098|Luise Eichenbaum book cover

πŸ“˜ Between women


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πŸ“˜ The Emotionally Abusive Relationship

A practical guide for identifying and ending emotional abuse in relationships, offering step‑by‑step strategies for both victims and abusers to heal and rebuild healthier dynamics.

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Why Mars & Venus collide by 6915951|John Gray book cover

πŸ“˜ Why Mars & Venus collide
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Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress. It's a common scenario: a husband returns home from work stressed out and eager to kick back on the couch and watch television. A wife returns home from work stressed out and wants to talk about it with her husband. What happens? Neither is on the same page, anger and resentment set in, and Mars and Venus collide.Using his signature insight that has helped millions of couples transform their relationships, John Gray once again arms the inhabitants of Mars and Venus with information that will help them live harmoniously ever after. In Why Mars and Venus Collide, Gray focuses on the ways that men and women misinterpret and mismanage the stress in their daily lives, and how these reactions ultimately affect their relationships. "It's not that he's just not into you; he needs to fulfill a biological need," Gray explains. "And it's not that she wants to henpeck you; she also has a biological drive." He shows, for instance, how a husband's withdrawal is actually a natural way for him to replenish his depleted testosterone levels and restore his well-being, and how a woman's need for conversation and support helps her build her own stress-reducing hormone, oxytocin.Backed up by groundbreaking scientific research, Gray offers a clear, easy-to-understand program to bridge the gap between the two planets, providing effective communication strategies that will actually lower stress levels. Whether in a relationship or single, this book will help both men and women understand their new roles in a modern, work-oriented society, and allow them to discover a variety of new and practical ways to create a lifetime of love and harmony.

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πŸ“˜ The Dance of Anger / The Dance of Intimacy / The Dance of Deception


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Some Other Similar Books

Not Good Enough: A Relationship Survival Guide for Women by Lundy Bancroft
Women and Anger by Susan Forward
The Assertiveness Guide for Women by Julie S. Bayer
Running on Empty: Transform Your Relationships with Your Adult Children by Jenetta H. Horne

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