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Books like Getting up when you're feeling down by Harriet B. Braiker


First publish date: 1990
Genre: Psychology/General Psychology
Authors: Harriet B. Braiker
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Getting up when you're feeling down by Harriet B. Braiker

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Books similar to Getting up when you're feeling down (15 similar books)

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A groundbreaking guide to embracing vulnerability and courage.

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📘 Rewire Your Anxious Brain
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📘 The happiness trap
 by Russ Harris


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Mind over mood by 9696705|Dennis Greenberger book cover

📘 Mind over mood
 by Dennis Greenberger

Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.

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📘 Yes, you can-- find more meaning in your life
 by Jack Jonathan


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Getting your life back by 7167047|Jesse H. Wright book cover

📘 Getting your life back
 by Jesse H. Wright


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The book of hope by 8351900|Helen De Rosis book cover

📘 The book of hope
 by Helen De Rosis


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Unfinished business by 10917975|Maggie Scarf book cover

📘 Unfinished business
 by Maggie Scarf


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Silencing the self by 12001495|Dana Crowley Jack book cover

📘 Silencing the self
 by Dana Crowley Jack


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Recovery of your self-esteem by 7752465|Carolynn Hillman book cover

📘 Recovery of your self-esteem
 by Carolynn Hillman


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The Feeling Good Handbook by 12707895|David D. Burns book cover

📘 The Feeling Good Handbook
 by David D. Burns

Cognitive-behavioral psychology for improving depressed mood. Self-help and self-understanding.

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If I Can, You Can by 7849215|Sally Eichhorst book cover

📘 If I Can, You Can
 by Sally Eichhorst


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That Sucked, Now What? by 566605|Neeta Bhushan book cover

📘 That Sucked, Now What?
 by Neeta Bhushan


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The Type E* Woman by 12091081|Harriet B. Braiker book cover

📘 The Type E* Woman
 by Harriet B. Braiker

Provides information on woman who tries to do everything. Includes guidelines for her to better coordinate her life with less stress through the use of different strategies and exercises.

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When Things Don't Go Your Way by 12014511|Haemin Sunim book cover

📘 When Things Don't Go Your Way
 by Haemin Sunim


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Some Other Similar Books

The Self-Esteem Workbook by Glenn R. Schiraldi
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Overcoming Depression: A Self-Help Guide by Double M. Smith
Feeling Good About the Way You Look by Caroline Adams Miller

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