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Books like Hard bodies express workout by Gladys Portugues


First publish date: 1988
Authors: Gladys Portugues
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Hard bodies express workout by Gladys Portugues

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Books similar to Hard bodies express workout (10 similar books)

Erase Your Waist by 7242121|Cynthia Targosz book cover

📘 Erase Your Waist
 by Cynthia Targosz


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Be Body Beautiful by 12593327|Lucy Mecklenburgh book cover

📘 Be Body Beautiful
 by Lucy Mecklenburgh


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Jane Fonda's workout bookfor pregnancy, birth and recovery by 110383|Femmy DeLyser book cover

📘 Jane Fonda's workout bookfor pregnancy, birth and recovery
 by Femmy DeLyser


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Hard bodies by 14111085|Gladys Portugues book cover

📘 Hard bodies
 by Gladys Portugues


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The S Factor by 7130255|Sheila Kelley book cover

📘 The S Factor
 by Sheila Kelley


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Cory Everson's Fat-free & fit by 6624208|Corinna Everson book cover

📘 Cory Everson's Fat-free & fit
 by Corinna Everson


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The Secret Power of Yoga by 7018701|Nischala Joy Devi book cover

📘 The Secret Power of Yoga
 by Nischala Joy Devi

Nischala Joy Devi offers a heart‑centered, intuitive translation of Patanjali’s Yoga Sutras that highlights the emotional and spiritual benefits of Hatha yoga, especially for women.

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Soft steps to a hard body by 8306250|Ellington Darden book cover

📘 Soft steps to a hard body
 by Ellington Darden


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Buns of Steel total-body workout by 8834446|Leisa Hart book cover

📘 Buns of Steel total-body workout
 by Leisa Hart


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The unapologetic fat girl's guide to exercise and other incendiary acts by 7375467|Hanne Blank book cover

📘 The unapologetic fat girl's guide to exercise and other incendiary acts
 by Hanne Blank

"This empowering exercise guide is big on attitude, giving plus-size women the motivation, support, and information they need to move their bodies and improve their health"--Provided by publisher.

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Some Other Similar Books

The New Power Body: Sculpting and Shaping Your Muscles for Peak Fitness by Maria Lopez
Ultimate Bodybuilding Workout Guide by John Maxwell
Muscle Mastery: Building Strength and Definition by David Carter
Total Body Transformation: Fitness for All by Lisa Hernandez
The Complete Strength Training Program by Robert Andrews
Power & Precision: Advanced Workout Techniques by Samuel Greene
Fitness Foundations: Building Muscle and Endurance by Anna Clarke
Muscle Up: Achieving Peak Physique by Chris Donovan
Sculpt and Define: Creative Workout Routines by Emily Rogers
Strength Training for Athletes by Michael Foster

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