Books like Eating Less by Gillian Riley
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Books similar to Eating Less (8 similar books)
Some Other Similar Books
The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overcoming Too Much Hunger, Emotions, and Control to Finally Lose the Weight, if Not Him, Now by Pamela PeekeMindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food by Jan Chozen Bays
Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole and Elyse Resch
The Mindful Eating Method: How to Change Your Relationship with Food and Eat the Way You Want by Jan Chozen Bays
The Overeaters Anonymous Step Working Guides by Overeaters Anonymous
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person by Judith S. Beck
Smart Eating for Smart Kids by Bonnie Plog
Reset Your Mind and Body: Cleanse and Renew with a Holistic Approach by Becky Campbell
Breaking Free from Emotional Eating by Jane Barnes
The Eating Cure: How to Stop the Cycle of Emotional Overeating and Regain Control by H. T. N. Randal