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Books like How to test and improve your own mental health by George D. Cohen


First publish date: 1995
Genre: Psychology/General Psychology
Authors: George D. Cohen
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How to test and improve your own mental health by George D. Cohen

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Books similar to How to test and improve your own mental health (9 similar books)

The happiness trap by 7172149|Russ Harris book cover

📘 The happiness trap
 by Russ Harris


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Mind over mood by 9696705|Dennis Greenberger book cover

📘 Mind over mood
 by Dennis Greenberger

Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.

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The self-compassion diet by 11248162|Jean Fain book cover

📘 The self-compassion diet
 by Jean Fain


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The Cognitive Behavioral Workbook for Depression by 8231509|William J. Knaus book cover

📘 The Cognitive Behavioral Workbook for Depression
 by William J. Knaus


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Psychological testing and assessment by 6589742|Cohen, Ronald Jay. book cover

📘 Psychological testing and assessment
 by Cohen, Ronald Jay.

An authoritative textbook covering the fundamentals of psychometrics, testing, and assessment, illustrated with real-world examples and teaching aids.

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The Feeling Good Handbook by 12707895|David D. Burns book cover

📘 The Feeling Good Handbook
 by David D. Burns

Cognitive-behavioral psychology for improving depressed mood. Self-help and self-understanding.

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Abnormal psychology by 6616800|Carr, Alan Dr. book cover

📘 Abnormal psychology
 by Carr, Alan Dr.

This book presents a clear and in-depth account of abnormal psychology. It focuses on both clinical descriptions, using illustrative case studies at the beginning of each section, and on the implications of the major theoretical perspectives and relevant empirical evidence for clinical treatment. It provides a very readable and up-to-date review of topics including childhood behaviour disorders, anxiety, depression, schizophrenia, personality disorders and models of abnormal behaviour. Alan Carr illustrates a scientific approach to the understanding of these aspects of abnormal psychology. Both the content and style of this book will help students understand a complex area of psychology.

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The Dialectical Behavior Therapy Skills Workbook by 11290226|Matthew McKay book cover

📘 The Dialectical Behavior Therapy Skills Workbook
 by Matthew McKay

A workbook that teaches dialectical behavior therapy skills for self‑help.

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Psychological testing and assessment by 11401537|Ronald Jay Cohen book cover

📘 Psychological testing and assessment
 by Ronald Jay Cohen


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Some Other Similar Books

Rewire Your Anxious Brain by C. Bruce O. H. McCready
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