Books like Tapping Your Inner Strength by Edith Henderson Grotberg

Explore how embracing vulnerability, courage, compassion, and connection can lead to authentic self‑acceptance and wholehearted living.

Brené Brown explains how embracing vulnerability and the lessons of failure can help us find courage, transform shame into strength, and craft a resilient, wholehearted life.

Karen Reivich and Andrew Shatté, two psychologists who make up the country's preeminent resilience-research team, reveal seven proven techniques that have helped thousands improve their capacity to handle life's inevitable surprises and setbacks. Contrary to popular belief, the secret to resilience lies in accurate thinking, not positive thinking. ... It's not what happens to us but how we respond to what happens to us that has the greatest effect on the trajectory of our lives"--Back cover.

"Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks to transformation went away? What if you could simply wake up as your greatest self, living your greatest life? Can you imagine what that would look like--and more important, what it would feel like? In this new book, the latest in the Tapping Solution series, Nick Ortner helps you not only imagine it, but make it a reality. In The Tapping Solution for Manifesting Your Greatest Self, Nick guides readers through a 21-day process of self-discovery and self-development. The 21 stages use the simple, proven practice called Tapping (formally known as Emotional Freedom Techniques). Each stage includes a Daily Challenge and a Tapping Meditation to help the changes take root. Drawing on wisdom sources from Aristotle to Dr. Seuss along with Nick's own deep well of insight and engaging stories from his daily life, Manifesting Your Greatest Self is terrific fun to read. And readers can take their time with it: Nick encourages them to complete the program at their own pace, with the extra option of signing up for exclusive e-mail reminders to support them throughout the process. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to feel at peace in your body, to create the life experiences you most deserve and desire."--