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Books like Transforming Stress by Deborah Rozman


First publish date: 2005
Authors: Deborah Rozman
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Transforming Stress by Deborah Rozman

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Books similar to Transforming Stress (7 similar books)

When the Body Says No by 6313077|Gabor Maté book cover

πŸ“˜ When the Body Says No
 by Gabor Maté

Explores how emotional and psychological stress can trigger chronic illnesses such as cancer, multiple sclerosis, and Alzheimer’s, highlighting the body’s stress‑physiology connection.

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Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

πŸ“˜ Full catastrophe living
 by Jon Kabat-Zinn

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

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Unlimited power by 10944007|Anthony Robbins book cover

πŸ“˜ Unlimited power
 by Anthony Robbins

A personal‑development guide that combines psychology, coaching, and empowerment strategies for achieving success.

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The upside of stress by 11099681|Kelly McGonigal book cover

πŸ“˜ The upside of stress
 by Kelly McGonigal

Kelly McGonigal, Stanford psychologist, reveals that stress can make us stronger, smarter, and happier if we learn to embrace it.

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Managing Stress - A Creative Journal by 6275910|Brian Luke Seaward book cover

πŸ“˜ Managing Stress - A Creative Journal
 by Brian Luke Seaward


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The relaxation response by 9569465|Herbert Benson book cover

πŸ“˜ The relaxation response
 by Herbert Benson


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Alcoholics Anonymous by 7299326|Chaz Bufe book cover

πŸ“˜ Alcoholics Anonymous
 by Chaz Bufe

This well researched, painstakingly documented book provides detailed information on the right-wing evangelical organization (Oxford Group Movement) that gave birth to AA; the relation of AA and its program to the Oxford Group Movement; AA's similarities to and differences from religious cults; AA's remarkable ineffectiveness; and the alternatives to AA. The greatly expanded second edition includes a new chapter on AA's relationship to the treatment industry, and AA's remarkable influence in the media.

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Some Other Similar Books

The mindful way through stress by Lizabeth Roemer and John D. Teasdale
Worrying About OCD by Harold Leitenberg
The Stress Proof Brain by Melanie Greenberg
The Mindful Way Workbook by John D. Teasdale, J. Mark G. Williams, Zindel V. Segal
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

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