Books like Eat this, not that by David Zinczenko


First publish date: 2007
Authors: David Zinczenko
★ ★ ★ ★ ★ 4.0 (1 community ratings)

Eat this, not that by David Zinczenko

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Books similar to Eat this, not that (7 similar books)

The hungry brain by 11961540|Stephan J. Guyenet book cover

πŸ“˜ The hungry brain

The Hungry Brain explains how ancient brain circuits drive overeating and offers science‑based strategies to beat cravings, reduce weight, and improve health.

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Eat this, not that, for kids by 4663247|David Zinczenko book cover

πŸ“˜ Eat this, not that, for kids

This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest--and most harmful--foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features include: restaurant report cards on the best chain restaurants for your kids; drink this, not that! for kids; the 20 worst kids' meals in America; 10 "healthy" foods that aren't; and, the 8 foods you should feed your kid every day.

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Food Freedom Forever: Letting go of bad habits, guilt and anxiety around food by the Co-Creator of the Whole30 by 11826497|Melissa Hartwig (author) book cover

πŸ“˜ Food Freedom Forever: Letting go of bad habits, guilt and anxiety around food by the Co-Creator of the Whole30

Discover practical strategies to break free from unhealthy eating habits, eliminate guilt and anxiety, and embrace lasting food freedom with expert guidance from the Whole30 co-creator.

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Eat this, not that, supermarket survival guide by 4663247|David Zinczenko book cover

πŸ“˜ Eat this, not that, supermarket survival guide


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Consumed by 11584694|Michelle Stacey book cover

πŸ“˜ Consumed

Explores how America’s obsession with diet, health claims, and food technology has turned eating into a moral and medical battleground, often at the expense of pleasure.

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Nutrition through the life cycle by 6717607|Judith E. Brown book cover

πŸ“˜ Nutrition through the life cycle

xxiii, 517, 79 p. : 28 cm

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Metabolism and nutrition by 11465993|Amber Appleton book cover

πŸ“˜ Metabolism and nutrition


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Some Other Similar Books

The Whole30: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig Urban
The Clean Eating Cookbook & Diet: Over 100 Delicious, Whole Food Recipes & Tips for Clean Eating by Toby Amidor
The Bread and Butter of Life: A German Cookbook by Susanne Fischer-Rizzi
The Slim Palate Paleo Cookbook: Healthy, Cross-Platform Recipes for Every Day by Mickey Trescott
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger
The Blue Zone Kitchen: 100 Recipes to Live to 100 by Dan Buettner
Food Rules: An Eater's Manual by Michael Pollan
The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain by Steven R. Gundry
Fast and Easy Five-Ingredient Recipes: Quick Food for Busy People by Sara Sabin
The 4-Ingredient Diabetes Cookbook: Easy, Delicious Recipes to Help You Manage Your Blood Sugar by Nancy S. Hughes

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