Books like El Manual De Ejercicios De Sentirse Bien by David D. Burns


First publish date: 1989
Authors: David D. Burns
★ ★ ★ ★ ★ 5.0 (1 community ratings)

El Manual De Ejercicios De Sentirse Bien by David D. Burns

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Books similar to El Manual De Ejercicios De Sentirse Bien (12 similar books)

Feeling good by 12707895|David D. Burns book cover

πŸ“˜ Feeling good

David D. Burns explains how cognitive therapy techniques can help cure anxiety, guilt, pessimism, low self-esteem, and depression without drugs.

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πŸ“˜ Ten days to self-esteem


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πŸ“˜ Rewire Your Anxious Brain


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πŸ“˜ Anxiety disorders


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πŸ“˜ The Practice Of Cognitivebehavioural Hypnotherapy


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Good mood by 8821071|Julian Lincoln Simon book cover

πŸ“˜ Good mood


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The Feeling Good Handbook by 12707895|David D. Burns book cover

πŸ“˜ The Feeling Good Handbook

Cognitive-behavioral psychology for improving depressed mood. Self-help and self-understanding.

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Treatment plans and interventions for depression and anxiety disorders by 9601338|Robert L. Leahy book cover

πŸ“˜ Treatment plans and interventions for depression and anxiety disorders


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Cognitive-behavioral marital therapy by 36971|Donald H. Baucom book cover

πŸ“˜ Cognitive-behavioral marital therapy


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CBT Handbook by 12575777|Pamela Myles book cover

πŸ“˜ CBT Handbook


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The Dialectical Behavior Therapy Skills Workbook by 11290226|Matthew McKay book cover

πŸ“˜ The Dialectical Behavior Therapy Skills Workbook

A workbook that teaches dialectical behavior therapy skills for self‑help.

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Cognitive therapy in clinical practice by 9249231|Jan Scott book cover

πŸ“˜ Cognitive therapy in clinical practice
 by Jan Scott


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Some Other Similar Books

Feeling Good: The New Mood Therapy by David D. Burns
The Self-Esteem Workbook by Glenn R. Schiraldi
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by John P. Neenan
Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger

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