Books like Magnificent Mind at Any Age by Daniel G. Amen

A groundbreaking work that explains how trauma rewires the brain and body, and presents evidence‑based therapies—from neurofeedback to yoga—that unlock the mind’s natural capacity for healing.

Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

Unlocking Your Brain's Potential

Elisabeth Hasselbeck explains how eliminating gluten transformed her life, offering practical guidance on labels, shopping, recipes, and health benefits in a clear, personal memoir.

A candid guide for expectant mothers, tackling the hidden chemicals in food and everyday products while promoting nourishing choices, healthy weight gain, and informed decisions about baby‑food and breastfeeding.

New brain-healthy program by bestselling author offers tips to keep your mind sharp and body fit at any age.

Dr. Daniel Amen shows how caring for your brain—through diet, exercise, sleep, and mental habits—can boost intelligence, health, and happiness in as little as 15 days.

Discover how a healthier brain can transform your body—boost energy, shed weight, improve skin, and enhance memory with practical nutrition, supplements, habits, and targeted treatments.

Living Well with Hypothyroidism offers a thorough, evidence‑based guide to diagnosing and treating thyroid disease, covering symptoms, risk factors, medical and holistic options, and practical strategies for everyday health.

"Christopher Wanjek uses a take-no-prisoners approach in debunking the outrageous nonsense being heaped on a gullible public in the name of science and medicine. Wanjek writes with clarity, humor, and humanity, and simultaneously informs and entertains." -Dr. Michael Shermer, Publisher, Skeptic magazine; monthly columnist, Scientific American; author of Why People Believe Weird Things Prehistoric humans believed cedar ashes and incantations could cure a head injury. Ancient Egyptians believed the heart was the center of thought, the liver produced blood, and the brain cooled the body. The ancient Greek physician Hippocrates was a big fan of bloodletting. Today, we are still plagued by countless medical myths and misconceptions. Bad Medicine sets the record straight by debunking widely held yet incorrect notions of how the body works, from cold cures to vaccination fears. Clear, accessible, and highly entertaining, Bad Medicine dispels such medical convictions as: You only use 10% of your brain: CAT, PET, and MRI scans all prove that there are no inactive regions of the brain . . . not even during sleep. Sitting too close to the TV causes nearsightedness: Your mother was wrong. Most likely, an already nearsighted child sits close to see better. Eating junk food will make your face break out: Acne is caused by dead skin cells, hormones, and bacteria, not from a pizza with everything on it. If you don't dress warmly, you'll catch a cold: Cold viruses are the true and only cause of colds. Protect yourself and the ones you love from bad medicine-the brain you save may be your own.

The Brain Fog Fix offers a three‑week program to naturally balance serotonin, dopamine, and cortisol, helping readers improve focus, memory, mood, and creativity through simple, manageable lifestyle changes.

This revolutionary (and fascinating) book explains how we can postpone the aging of our brains and instead develop extraordinary brain longevity, with memory, concentration, energy, and learning ability even better than what we enjoy in our youth. The BRAIN LONGEVITY program is a four-step plan using modern complementary medicine, from Eastern and Western traditions, and including nutritional therapy, stress management, exercise therapy, and pharmacology, all designed to overcome "normal" brain aging. The program is designed to control a specific adrenal hormone, cortisol, which clinical testing has shown to be toxic to the brain and to become present in excessive levels as we age. Excess cortisol (which is often caused by stress as well as "normal" aging) diminishes the abilities of our brain cells and savages the body's production of hormones, including those that regulate our mood and our sex drive. Dr. Khalsa's holistic program reverses this toxicity and allows the brain to return to vibrancy and optimum mental ability. This is an easy-to-follow plan that can change the lives of millions.

At 53, Chairman and CEO Eugene O’Kelly’s life is upended when he is diagnosed with terminal brain cancer. Within months he documents his final days, reflecting on death, meaning, and the human spirit.

A guide to mental health and stress management, offering the author’s tools for lifestyle change and self‑care.