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Books like The anxiety and worry workbook by Clark, David A.


First publish date: 2012
Genre: Psychology/Cognitive Psychology
Authors: Clark, David A.
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The anxiety and worry workbook by Clark, David A.

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Books similar to The anxiety and worry workbook (11 similar books)

The Worry Website by 6252264|Jacqueline Wilson book cover

📘 The Worry Website
 by Jacqueline Wilson

A collection of linked stories in a school setting where Mr Speed creates a class website for students to share anxieties and receive peer support, highlighting classroom relationships and everyday worries of children.

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The Worry Cure by 9601338|Robert L. Leahy book cover

📘 The Worry Cure
 by Robert L. Leahy


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Dale Carnegie's Lifetime Plan for Success by 823672|Dale Carnegie book cover

📘 Dale Carnegie's Lifetime Plan for Success
 by Dale Carnegie


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Don't feed the monkey mind by 11465909|Jennifer Shannon book cover

📘 Don't feed the monkey mind
 by Jennifer Shannon

Shannon offers a cognitive behavior therapy (CBT) based approach to discover what is making you anxious, and help you reverse the cycle that keeps your worries alive.

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The worry trick by 11954752|David A. Carbonell book cover

📘 The worry trick
 by David A. Carbonell

"Using powerful, evidence-based therapies, The Worry Trick is designed to help you break the cycle of anxiety and worry. Filled with tips and techniques, this book will show you how to identify the "trick" that underlies your anxious thoughts and help you keep worry from getting the best of you. With this book, you'll learn to observe your anxious feelings with distance and clarity--and finally conquer worry once and for all."--Back cover.

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Worry by 6316839|Edward M. Hallowell book cover

📘 Worry
 by Edward M. Hallowell


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Mastery of Your Anxiety and Panic by 6588831|David H. Barlow book cover

📘 Mastery of Your Anxiety and Panic
 by David H. Barlow


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The anxiety workbook for teens by 8433188|Lisa M. Schab book cover

📘 The anxiety workbook for teens
 by Lisa M. Schab


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Stopping the Noise in Your Head by 12445561|Reid Wilson book cover

📘 Stopping the Noise in Your Head
 by Reid Wilson


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The relaxation and stress reduction workbook by 6937729|Martha Davis book cover

📘 The relaxation and stress reduction workbook
 by Martha Davis


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The dialectical behavior therapy skills workbook for anxiety by 8130532|Alexander L. Chapman book cover

📘 The dialectical behavior therapy skills workbook for anxiety
 by Alexander L. Chapman


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Some Other Similar Books

The Worry Cure: Seven Steps to Stop Worry from Stopping You by Robert L. Leahy
The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth and Georg H. Eifert
Freeing Yourself from Anxiety by Fitzhugh Dodson
The Anxiety Skills Workbook by Frank F. Ferraro

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