Books like The worry trick by David A. Carbonell
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Books similar to The worry trick (7 similar books)
Some Other Similar Books
Mastering Your Anxiety: Proven Strategies to Overcome Worry and Fear by Joseph WolpeThe Worry Cure: Seven Steps to Stop Worry from Stopping You by Rupert Scheldt
Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine M. Pittman and Elizabeth M. Karle
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worries by John P. Forsyth and Georg H. Eifert
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points by Alice Boyes
When Panic Attacks: The New, Drug-Free Anxiety Treatment (Penguin Self-Help) by David D. Burns
The Ego Trick: In Search of Self by Julian Baggini
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigal