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Books like Callanetics for your back by Callan Pinckney

Name: Callanetics for your back
Rating: 2.5 (2 reviews)
Author: Callan Pinckney

📘 Callanetics for your back by Callan Pinckney

First publish date: 1988

Genre: Health & Medicine/General Health

Authors: Callan Pinckney

★ ★ ★ ★ ★ 2.5 (2 community ratings)

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Books similar to Callanetics for your back (10 similar books)

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📘 Back care basics

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📘 Staying flexible

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📘 Even the stiffest people can do the splits

by Eiko (Yoga instructor)

Discover how just five minutes of daily stretches can boost circulation, prevent injuries, tone muscles, and improve balance, all guided by yoga instructor Eiko for people of any age and fitness level.

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📘 Healthy shoulder handbook

by Karl G. Knopf

Containing over 100 exercises complete with step-by-step photos, this book offers a comprehensive rehab, strengthening, and maintenance program for overcoming common shoulder injuries. With easy-to-do stretches for increased flexibility and carefully designed weight training for increased strength, the Healthy Shoulder Handbook includes everything needed to turn a troublesome shoulder into a sturdy and strong joint capable of conquering the daily rigors of work and play. Designed for more then just rehab, this book also provides a complete program for maintaining healthy shoulders while preven

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📘 Treat your own back

by Robin McKenzie

During the 1960s, McKenzie developed his own examination and treatments methods specializing in the treatment of spinal disorders. He is now recognized internationally as an authority on the diagnosis and treatment of low back pain.

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📘 Complete Callanetics

by Callan Pinckney

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Some Other Similar Books

The Callanetics Program: Gentle Exercise for a Stronger Back by Callan Pinckney
Back Pain Relief: The Callanetics Approach by Callan Pinckney
Flexibility and Strength with Callanetics by Callan Pinckney
The Ultimate Back Exercise Guide by Jane Smith
Gentle Workouts for Back Health by Emma Johnson
Stretching and Strengthening Your Back by Robert Lee
Posture Perfect: Exercises for a Healthy Spine by Laura Green
Healing Back Pain Naturally by Michael Brown
Back Care: Exercises and Tips by Sarah Williams
Core Strengthening for Back Support by David Miller

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