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Books like Sense relaxation below your mind by Bernard Gunther


First publish date: 1968
Authors: Bernard Gunther
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Sense relaxation below your mind by Bernard Gunther

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Books similar to Sense relaxation below your mind (8 similar books)

Wherever You Go, There You Are by 11550802|Jon Kabat-Zinn book cover

📘 Wherever You Go, There You Are
 by Jon Kabat-Zinn

Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

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Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

📘 Full catastrophe living
 by Jon Kabat-Zinn

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

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The Headspace Guide to Mindfulness & Meditation by 11530795|Andy Puddicombe book cover

📘 The Headspace Guide to Mindfulness & Meditation
 by Andy Puddicombe


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Neurobiology of the locus coeruleus by 8367813|Jochen Klein book cover

📘 Neurobiology of the locus coeruleus
 by Jochen Klein


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Sensation and perception by 6623759|Stanley Coren book cover

📘 Sensation and perception
 by Stanley Coren

This book provides broad, theoretically balanced coverage, along with late-breaking discoveries and new thinking, on how we see, hear, smell, touch, and make sense of our world. Featuring do-it-yourself demonstrations of actual perceptual phenomena, Coren, Ward, and Enns's interactive approach to sensation and perception enables the reader to use their own senses to understand this fascinating and dynamic field.

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Mindfulness in plain English by 10731873|Henepola Gunaratana book cover

📘 Mindfulness in plain English
 by Henepola Gunaratana


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Mindfulness Journal by 7548995|Corinne Sweet book cover

📘 Mindfulness Journal
 by Corinne Sweet


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Fundamentals of sensory perception by 7684066|Avijit Chaudhuri book cover

📘 Fundamentals of sensory perception
 by Avijit Chaudhuri

"This comprehensive introduction to the senses explains how physical stimuli are transformed into signals in the nervous system and how the brain uses those signals to understand the world. Whereas most texts in the field begin by covering vision, this trailblazing work offers students a solid grounding in the principles of perceptual measurement and the biological mechanisms that make perception possible before introducing the somatosensory and olfactory systems. This innovative presentation ensures that students have a firm grasp of the basics before they approach the complexities of hearing and vision. Written specifically for students encountering the discipline for the first time, Fundamentals of Sensory Perception is a cutting-edge introduction to sensation and perception"--

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Some Other Similar Books

The Art of Mindfulness by Jon Kabat-Zinn
The Miracle of Mindfulness by Thich Nhat Hanh
The Little Book of Mindfulness by Patricia Collard
Calm: Calm the Mind. Change the World. by Michael Acton Smith
The Joy of Living by Yongey Mingyur Rinpoche

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