Books like The Relaxed body book by American Health Magazine


First publish date: 1986
Authors: American Health Magazine
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The Relaxed body book by American Health Magazine

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Books similar to The Relaxed body book (7 similar books)

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πŸ“˜ Wherever You Go, There You Are

Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

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πŸ“˜ Full catastrophe living

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

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The relaxation response by 9569465|Herbert Benson book cover

πŸ“˜ The relaxation response


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Are you tense? by 4979311|Benjamin, Ben E. book cover

πŸ“˜ Are you tense?


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The psychology of the body by 7155482|Elliot Greene book cover

πŸ“˜ The psychology of the body


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The book of stress survival by 2080760|Alix Kirsta book cover

πŸ“˜ The book of stress survival


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The relaxation and stress reduction workbook by 6937729|Martha Davis book cover

πŸ“˜ The relaxation and stress reduction workbook


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Some Other Similar Books

The Mind Body Prescription by John E. Sarno
The Little Book of Relaxation by Paul McKenna
The Stress-Proof Brain by Melliha Saleh
Calm: Calm the Mind. Change the World. by Derren Brown
The Art of Relaxation by Kato Lomb

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