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Books like 30-Day Mental Diet by Willis Kinnear


First publish date: 1989
Authors: Willis Kinnear
★ ★ ★ ★ ★ 5.0 (1 community ratings)

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30-Day Mental Diet by Willis Kinnear

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Books similar to 30-Day Mental Diet (7 similar books)

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Deep Work shows how focused, distraction-free effort is a rare yet essential skill for achieving superior results and genuine fulfillment in today’s fast‑paced economy.

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📘 The untethered soul
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📘 Wherever You Go, There You Are
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Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

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Radical acceptance by 5199146|Tara Brach book cover

📘 Radical acceptance
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A book about self acceptance.

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Jon Kabat‑Zinn presents a practical guide that uses mindfulness techniques to alleviate clinical depression.

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The 30-day way to a born-again body by 4978331|Joy Gross book cover

📘 The 30-day way to a born-again body
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Mindfulness in Plain English by Bhante Henepola Gunaratana
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