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Books like Lore of running by Tim Noakes


First publish date: 1984
Authors: Tim Noakes
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Lore of running by Tim Noakes

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Books similar to Lore of running (7 similar books)

Tread lightly by 7406897|Peter Larson book cover

📘 Tread lightly
 by Peter Larson


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Anatomy for runners by 11518613|Jay Dicharry book cover

📘 Anatomy for runners
 by Jay Dicharry


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Lore of running by 13208621|Timothy Noakes book cover

📘 Lore of running
 by Timothy Noakes


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Runner's world, run less, run faster by 8593656|William James Pierce book cover

📘 Runner's world, run less, run faster
 by William James Pierce


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The complete book of running by 2570130|James F. Fixx book cover

📘 The complete book of running
 by James F. Fixx

In this classic runner's handbook, the author discusses not only the physical benefits of running, but psychological benefits which include increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension.

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Brain training for runners by 4665830|Matt Fitzgerald book cover

📘 Brain training for runners
 by Matt Fitzgerald

Matt Fitzgerald’s Brain Training for Runners combines exercise physiology with a practical eight‑point system to help athletes of all levels optimize performance, manage fatigue, pace, and injuries, and achieve a focused, high‑efficiency running experience.

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The runner's handbook by 6656392|Bob Glover book cover

📘 The runner's handbook
 by Bob Glover

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

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Some Other Similar Books

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer
The Lore of Sport Science: A Biomechanical Approach by V. R. G. N. Sooriah
Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Health, Fitness, and Competition by Amby Burfoot
Born to Run: The Secret to Happiness, Fitness, and Long Life by Christopher McDougall
The Science of Running: How to Find Your Limit and Train to Maximize Your Performance by Steve Magness
Relentless Forward Progress: A Guide to Running Ultramarathons by Bryon Powell
Run Faster from the 5K to the Marathon: How to Be Your Own Running Coach by Brad Kuptz
The Complete Runner's Day-by-Day Log 2023 Calendar by Haruki Murakami
The Runner's Handbook: The Bestselling Guide to Running for Fitness and Competition by Bob Glover

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