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Books like Depressed & anxious by Thomas Marra


First publish date: 2004
Genre: Psychology/General Psychology
Authors: Thomas Marra
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Depressed & anxious by Thomas Marra

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Books similar to Depressed & anxious (10 similar books)

Unwinding Anxiety by 11962990|Judson Brewer book cover

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Depression by 3375140|Haraton Davidian book cover

📘 Depression
 by Haraton Davidian


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Rewire Your Anxious Brain by 11851439|Catherine M. Pittman book cover

📘 Rewire Your Anxious Brain
 by Catherine M. Pittman


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The Mindful Way through Depression by 11550802|Jon Kabat-Zinn book cover

📘 The Mindful Way through Depression
 by Jon Kabat-Zinn

Jon Kabat‑Zinn presents a practical guide that uses mindfulness techniques to alleviate clinical depression.

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Dealing with depression naturally by 7202161|Syd Baumel book cover

📘 Dealing with depression naturally
 by Syd Baumel


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When panic attacks by 12707895|David D. Burns book cover

📘 When panic attacks
 by David D. Burns

Dr. David D. Burns offers a practical guide to conquer panic attacks and anxiety, teaching over forty cognitive‑behavioral techniques that outpace medication in effectiveness.

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Depression by 11630267|Jack Dominian book cover

📘 Depression
 by Jack Dominian


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You mean I don't have to feel this way? by 8370737|Colette Dowling book cover

📘 You mean I don't have to feel this way?
 by Colette Dowling


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Treatment plans and interventions for depression and anxiety disorders by 9601338|Robert L. Leahy book cover

📘 Treatment plans and interventions for depression and anxiety disorders
 by Robert L. Leahy


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How to Be Happy by 11982116|Iain S. Thomas book cover

📘 How to Be Happy
 by Iain S. Thomas


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Some Other Similar Books

Feeling Good: The New Mood Therapy by David D. Burns
Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh
The Noonday Demon: An Atlas of Depression by Andrew Solomon
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown
The Self-Esteem Workbook by Glenn R. Schiraldi

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