Books like Knockout by Suzanne Somers

Would it surprise you to hear that one in four people are affected by cancer? If you knew that simple lifestyle changes could significantly reduce your chances of developing the disease, would you take advantage of your natural defences?'I had cancer. I was diagnosed for the first time 15 years ago. I received conventional treatment and the cancer went into remission, but I relapsed after that. Then I decided to learn everything I could to help my body defend itself against the illness. I've lived cancer free now for seven years. In this book, I'd like to tell you the stories - scientific and personal - behind what I learned.'Author David-Servan Schreiber is an academic physician with a wealth of experience in the field of integrative medicine. He will show you how, through simple alterations in diet, lifestyle and attitude, you can tackle cancer alongside conventional treatments, or even avoid it altogether. This is not a biology textbook, but a practical, insightful and individual guide that will allow you to make the best choices for your own health and well-being.

The Female Brain explains how women’s minds work, drawing on two decades of research and clinical practice to reveal the unique neurological and hormonal influences on female behavior.

This memoir from the author of The Time of My Life (written with her husband Patrick Swayze) a remarkable, new account of grief, loss, caregiving, and moving on, with never before revealed stories of the Swayzes' final months together. Lisa Niemi and Patrick Swayze first met as teenagers at his mother's dance studio. He was older and just a bit cocky; she was the gorgeous waif who refused to worship the ground he walked on. It didn't take long for them to fall in love. Their thirty-four year marriage, which they explored together in The Time of My Life, was a uniquely passionate partnership.

Suzanne Somers shares science‑backed strategies for anti‑aging, hormone balance, and longevity, offering practical guidance on preventive medicine, bioidentical hormones, and healthy living to help readers feel revitalized and thrive.

A guide to understanding and managing premenopause symptoms with natural progesterone therapy and alternative treatments, including the dangers of xenohormones.