Books like Maximum brainpower by Shlomo Breznitz
This eye-opening, inspiring book shows that there is much we can do to protect ourselves as we grow older, preventing forgetfulness, memory loss, and even dementia. Written by internationally renowned cognitive psychologist Shlomo Breznitz and technologist Collins Hemingway, Maximum Brainpower provides both an in-depth look at how the brain works and proven methods to increase its capabilities. Armed with the results of cutting-edge research, Breznitz and Hemingway champion in compelling detail the challenge and stimulus of continual change over the deadening effects of comfortable routine. They show how to separate good mental stress from bad, and demonstrate how hope and socialization can help delay or even fight off the worst symptoms of dementia.
First publish date: 2012
Genre: Psychology/Cognitive Psychology
Authors: Shlomo Breznitz
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