Books like Brain builders! by Richard Leviton

Learn to rethink problems and make smarter decisions with unconventional thinking techniques.

Explores the groundbreaking science of neuroplasticity, showing how the brain can recover from injury, learn new skills, and even rewire itself to overcome long‑standing mental limits.

Barbara Arrowsmith‑Young shares her personal journey as a pioneer of the Arrowsmith Learning Program, illustrating how neuroplasticity can transform lives for those with learning disabilities.

The Wisdom Paradox: A compelling case for maintaining sharp minds into old age through increased wisdom, exploring the brain's ability to adapt and draw upon experience to solve problems more efficiently as we age.

Anat Baniel’s science‑backed method teaches nine brain‑driven essentials that boost energy, focus, and movement for people of all ages and fitness levels.

Your Brain at Work shows how to use neuroscience to stay focused, manage distractions, spark insights, and lead effectively in today’s information‑dense workplace.

Forgetting someone’s name, where you put your keys, or what you were just about to say, are moments that we all experience. Most of the time we chalk it up to mere forgetfulness and say that it’s a natural part of getting older. Now, for the first time in book form, Dr. Gary Small asserts that this sort of forgetfulness is the brain’s first warning sign of its gradual, inevitable decline towards Alzheimer’s disease. The good news, though, is that through Dr. Small’s “Ten Commandments of Memory Fitness,” we can stop the effects of these plagues and tangles that start collecting in our brains at the age of 25, decades before the onset of Alzheimer’s disease.Dr. Small’s commandments – a comprehensive program of memory exercises where he outlines how control over stress reduction, diet, and lifestyle – can miraculously improve brain performance. For example, by creating mental images to associate with someone’s name who you have just met, the linked associations will come naturally and you will easily remember their name. By actively slowing down and focusing in situations where you are learning new information, you will remember the details much more easily. By opening up your imagination and reviving your natural creative instincts, your recall techniques will become not only more exciting, but also more effective. Dr. Small also guides the reader through a memory aerobics regimen, where exercises and games prove to be a fun and effective way of keeping your memory in check.With his anti-aging brain diet, Dr. Small shows which foods improve memory, and also which drugs (or combination of drugs) are most effective at fighting memory loss. He explains how stress reduction plays a significant role, and shows how people can control their automatic physiological responses such as blood pressure and heart rate to maximize their mental fitness. Dr. Small also includes a workbook, with a weekly and daily calendar for scheduling memory aerobics, planning balanced meals, and following through on critical lifestyle choices that can work as the ammunition to fight the effects of aging on the memory.

Brain Changer shows how the brain’s adaptive capacity can be harnessed through metacognition to improve relationships, work, health, and personal growth.

This ground-breaking multi-faceted program supports cognitive, social, emotional, physical and spiritual well being as participants discover their innate passion, creativity and joy for life! Tailored for seniors over 50, this unique Multi-Modal Method inspires enhanced memory, focus, vitality and balance to reduce the risks of dementia and Alzheimer's.

Offers science-based, practical strategies for preventing mental decline and improving brain function, covering such topics as cognitive exercises, stress reduction, nutrition, exercise, and social stimulation.

This revolutionary (and fascinating) book explains how we can postpone the aging of our brains and instead develop extraordinary brain longevity, with memory, concentration, energy, and learning ability even better than what we enjoy in our youth. The BRAIN LONGEVITY program is a four-step plan using modern complementary medicine, from Eastern and Western traditions, and including nutritional therapy, stress management, exercise therapy, and pharmacology, all designed to overcome "normal" brain aging. The program is designed to control a specific adrenal hormone, cortisol, which clinical testing has shown to be toxic to the brain and to become present in excessive levels as we age. Excess cortisol (which is often caused by stress as well as "normal" aging) diminishes the abilities of our brain cells and savages the body's production of hormones, including those that regulate our mood and our sex drive. Dr. Khalsa's holistic program reverses this toxicity and allows the brain to return to vibrancy and optimum mental ability. This is an easy-to-follow plan that can change the lives of millions.

Dr. Richard M. Restak distills cutting‑edge neuroscience into practical, everyday strategies for protecting and enhancing brain health, covering sleep, memory, nutrition, and other habits that help all ages stay sharp.