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Books like Surviving the Emotional Roller Coaster by Sheri Van Dijk

Name: Surviving the Emotional Roller Coaster
Author: Sheri Van Dijk

📘 Surviving the Emotional Roller Coaster by Sheri Van Dijk

First publish date: 2016

Authors: Sheri Van Dijk

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Books similar to Surviving the Emotional Roller Coaster (8 similar books)

📘 The gifts of imperfection

by Brené Brown

Explore how embracing vulnerability, courage, compassion, and connection can lead to authentic self‑acceptance and wholehearted living.

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📘 Calming the emotional storm

by Sheri Van Dijk

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📘 The why-why girl

by Mahāśvetā Debī

Children's story.

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📘 Dont Let Your Emotions Run Your Life For Teens Dialectical Behavior Therapy Skills For Helping You Manage Mood Swings Control Angry Outbursts And Get Along With Others

by Sheri Van Dijk

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📘 Roller Coaster (Charisma Inc, No 8)

by Ruth Glick

A summer escape turns into an adventure when Samantha St. James discovers her cousin’s amusement park is plagued by mysterious accidents.

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📘 The Feeling Good Handbook

by David D. Burns

Cognitive-behavioral psychology for improving depressed mood. Self-help and self-understanding.

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📘 The Dialectical Behavior Therapy Skills Workbook

by Matthew McKay

A workbook that teaches dialectical behavior therapy skills for self‑help.

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📘 Stuff that sucks

by Ben Sedley

For teens that struggle with negative thoughts and emotions, Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. By helping teens identify their personal values and what really matters to them, this book will help them take steps towards living a more meaningful life.

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Some Other Similar Books

Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman
The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth, Georg H. Eifert
Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach
An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions by Johann Hari
The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris

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