Books like Metabolical by Robert H. Lustig


Authors: Robert H. Lustig
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Metabolical by Robert H. Lustig

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Books similar to Metabolical (2 similar books)

The longevity diet by 11880375|Valter Longo book cover

📘 The longevity diet

The Longevity Diet combines a simple pescatarian eating plan with a fasting‑mimicking protocol to help users lose weight, prevent chronic disease, and extend healthy lifespan.

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The case against sugar by 12101076|Gary Taubes book cover

📘 The case against sugar

Gary Taubes argues that sugar—linked to diabetes, obesity and fatty liver disease—is a modern health threat comparable to tobacco, backed by evidence of addiction and industry influence.

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