Books like Joyful wisdom by Rinpoche Yongey Mingyur


In Joyful Wisdom, Tibetan meditation master Rinpoche Yongey Mingyur outlines how anxiety has been a constant throughout human history, and how Buddhism provides a third path beyond escape or surrender. Divided into three traditional sections, the book identifies the roots of unease, introduces meditation practices that turn discomfort into insight, and applies these methods to common emotional, physical, and personal challenges. With a blend of wisdom, humor, and relatable anecdotes, Yongey Mingyur guides readers toward an authentic experience of inherent wisdom, confidence, clarity, and lasting joy.
First publish date: 2009
Genre: Religion & Spirituality/Buddhism
Authors: Rinpoche Yongey Mingyur
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Joyful wisdom by Rinpoche Yongey Mingyur

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