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Books like Yoga, 28 Day Exercise Plan by Richard Hittleman


First publish date: 1971
Authors: Richard Hittleman
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Yoga, 28 Day Exercise Plan by Richard Hittleman

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Books similar to Yoga, 28 Day Exercise Plan (11 similar books)

Yoga by 8739314|Richard L. Hittleman book cover

📘 Yoga
 by Richard L. Hittleman


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The Hatha Yoga Pradipika by 6920163|Svatmarama book cover

📘 The Hatha Yoga Pradipika
 by Svatmarama

This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This is the first edition of the classic manual on Hatha Yoga to meet high academic, literary, and production standards. It’s for people who practice Yoga, and for anyone with an interest in heath and fitness, philosophy, religion, spirituality, mysticism, or meditation.

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Yoga 28 Day Ex/plan by 7001628|Richard Hittleman book cover

📘 Yoga 28 Day Ex/plan
 by Richard Hittleman


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The yoga bible by 4817688|Christina Brown book cover

📘 The yoga bible
 by Christina Brown


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The Motley Fool million dollar portfolio by 8329534|Gardner, David book cover

📘 The Motley Fool million dollar portfolio
 by Gardner, David

A comprehensive guide to building a successful portfolio, based on the investment strategies used by Dave and Tom Gardner, co-founders of The Motley Fool.

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Be young with yoga by 8739314|Richard L. Hittleman book cover

📘 Be young with yoga
 by Richard L. Hittleman


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Yoga for physical fitness by 8739314|Richard L. Hittleman book cover

📘 Yoga for physical fitness
 by Richard L. Hittleman

Very good beginning book for Hatha yoga. It has routines for the sedentary worker, the housewife, and a rotation of groups of poses to get you started. It has a chapter with special poses for specific problems and one with advanced poses. Even though this book was written in the 60's it still has useful information for anyone wanting to begin their yoga practice.

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Richard Hittleman's Introduction to Yoga by 7001628|Richard Hittleman book cover

📘 Richard Hittleman's Introduction to Yoga
 by Richard Hittleman


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Richard Hittleman's introduction to yoga by 8739314|Richard L. Hittleman book cover

📘 Richard Hittleman's introduction to yoga
 by Richard L. Hittleman

I would describe this book as comprehensive,and a practical guide to hatha yoga and physical well being. The book is paperback and well written.It illustrates each posture with simple articulant instructions. It also explains the benefits,and objectives of the various postures. Unlike resistance exercise,push ups etc.when doing any stretching or postures being gentle and non-forcefull produces the desired result of vitality,and well being.

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Umesh yoga darshan by 6054662|Umeshchandraji Yogiraj book cover

📘 Umesh yoga darshan
 by Umeshchandraji Yogiraj

On Hatha Yoga exercises with special reference to their therapeutic properties.

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Richard Hittleman's 28 Day Yoga Exercise by 7001628|Richard Hittleman book cover

📘 Richard Hittleman's 28 Day Yoga Exercise
 by Richard Hittleman


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Books like Richard Hittleman's 28 Day Yoga Exercise

Some Other Similar Books

The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar
Light on Yoga by B.K.S. Iyengar
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The Complete Book of Yoga Anatomy by Lindsay Weir-McCall
Yoga Anatomy by Leslie Kaminoff & Amy Matthews
Yoga for Beginners: An Essential Guide to Practice by Rachel Moseley
The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar
The Beginner's Guide to Yoga by Sara Hart

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