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Books like Upward Spiral, The by PhD Alex Korb


First publish date: 2015
Authors: PhD Alex Korb
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Upward Spiral, The by PhD Alex Korb

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Books similar to Upward Spiral, The (7 similar books)

The Power of Now by 4252517|Eckhart Tolle book cover

📘 The Power of Now
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Eckhart Tolle guides readers toward a pain‑free existence by teaching how to recognize and release mental patterns that cause suffering, encouraging living fully in the present moment.

★★★★★★★★★★ 3.7 (99 ratings)
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Emotional Intelligence by 6579993|Daniel Goleman book cover

📘 Emotional Intelligence
 by Daniel Goleman

Daniel Goleman explains how emotional intelligence—self‑awareness, self‑discipline, and empathy—complements IQ, shaping success, happiness, and relationships.

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Grit by 11782900|Angela Duckworth book cover

📘 Grit
 by Angela Duckworth

Grit shows that success depends more on passion, perseverance, self‑control and determination than on talent or luck; Angela Duckworth’s research explains how these qualities can be cultivated to achieve excellence.

★★★★★★★★★★ 3.6 (21 ratings)
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The how of happiness by 7687519|Sonja Lyubomirsky book cover

📘 The how of happiness
 by Sonja Lyubomirsky

Sonja Lyubomirsky, a research psychologist at the University of California, reveals a research‑based, step‑by‑step plan to boost happiness in everyday life, drawing on studies with thousands of participants.

★★★★★★★★★★ 3.7 (6 ratings)
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The happiness trap by 7172149|Russ Harris book cover

📘 The happiness trap
 by Russ Harris


★★★★★★★★★★ 5.0 (1 rating)
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The Upward Spiral by 12351823|Alex Korb PhD book cover

📘 The Upward Spiral
 by Alex Korb PhD


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Hardwiring Happiness by 11055247|Rick Hanson book cover

📘 Hardwiring Happiness
 by Rick Hanson


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Some Other Similar Books

The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman
Flourish by Martin Seligman
Mindset: The New Psychology of Success by Carol S. Dweck
The Book of Joy by Dalai Lama and Desmond Tutu

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