Books like Delicious, Healthy, Sugar-Free by Patrick Holford


First publish date: 2017
Authors: Patrick Holford
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Delicious, Healthy, Sugar-Free by Patrick Holford

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Books similar to Delicious, Healthy, Sugar-Free (7 similar books)

Dr. Gott's no flour, no sugar cookbook by 2088336|Peter Gott book cover

πŸ“˜ Dr. Gott's no flour, no sugar cookbook
 by Peter Gott


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The blood sugar solution cookbook by 9475404|Mark Hyman book cover

πŸ“˜ The blood sugar solution cookbook
 by Mark Hyman

In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients. Features 200 recipes that exchange toxic mass-produced foods with made-at-home versions including Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, and Raspberry Banana Cream Pie Smoothies that will maintain balanced insulin and blood sugar levels and promote a healthier lifestyle.

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Dr. Gott's no flour, no sugar diet by 2088336|Peter Gott book cover

πŸ“˜ Dr. Gott's no flour, no sugar diet
 by Peter Gott

A practical guide that eliminates flour and sugar to help readers achieve sustainable weight loss, offering meal plans, over 50 recipes, and tips for spotting hidden ingredients.

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The Holford low GL diet by 14139523|Patrick Holford book cover

πŸ“˜ The Holford low GL diet


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Paleo/Primal in 5 Ingredients or Less by 4201473|Dana Carpender book cover

πŸ“˜ Paleo/Primal in 5 Ingredients or Less


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The everything naturally sugar-free cookbook by 11944954|Annie Forsyth book cover

πŸ“˜ The everything naturally sugar-free cookbook

Sugar isn't just bad for your waistline: excess sugar is linked to diabetes, heart disease, and chronic inflammation. This cookbook provides reasonable strategies to help you eliminate refined sugars from your diet, improve your health, and kick your sugar habit for good!

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Zero sugar diet by 4663247|David Zinczenko book cover

πŸ“˜ Zero sugar diet


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Some Other Similar Books

The Sugar Detox: Break Free from Sugary Foods and Reclaim Your Health by Maggie Moon
Sweet Enough: How to Eliminate Sugar, Cut Cravings, and Tame Your Appetite by Sara Millet
The Whole30: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig Urban
The Low Carb High Fat Cookbook by Dr. Andreas Eenfeldt
Naturally Sweet: Simple, Healthy, and Delicious Sugar-Free Recipes by Hannah Miles
The Clean Eating Cookbook & Guide: Over 100 Healthy, Delicious, and Easy Recipes by Mia Rigden
Sugar-Free Baking: 100+ Delicious, Healthy, and Guilt-Free Recipes by Anna Ginsberg
The Anti-Inflammatory Diet & Action Plans: 4 Weeks to Reset Your Body, Fight Inflammation, and Regain Your Health by Jessica Black, ND
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body by Sarah Ballantyne
Clean Eating for Busy Lives: Quick and Easy Recipes for Healthy Living by Tracy Wilk

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