Books like Set Boundaries, Find Peace by Nedra Glover Tawwab


Set Boundaries, Find Peace explains what healthy boundaries really mean and offers practical strategies to assert needs, say "no," and avoid offending others. Drawing on cognitive behavioral therapy and the author’s experience as a licensed counselor and relationship expert, the book provides simple, powerful techniques to strengthen relationships with partners, friends, and family while addressing codependency, power struggles, anxiety, depression, and burnout.
First publish date: 2021
Genre: Self-Help & Personal Development/Relationships & Communication
Authors: Nedra Glover Tawwab
★ ★ ★ ★ ★ 5.0 (1 community ratings)

Set Boundaries, Find Peace by Nedra Glover Tawwab

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