Books like Stretch & relax by Maxine Tobias


First publish date: 1985
Authors: Maxine Tobias
★ ★ ★ ★ ★ 5.0 (1 community ratings)

Stretch & relax by Maxine Tobias

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Books similar to Stretch & relax (4 similar books)

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The Way of Stretching combines gentle stretches and principles from Tai Chi, Chinese medicine, Aikido, Zen, yoga, and massage to improve flexibility, prevent injury, and support healing of specific body parts.

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Some Other Similar Books

Yoga for Flexibility by Linda Adams
Relax and Unwind by Michael Johnson
The Art of Stretching by Sara Lee
Mindful Relaxation by Emily Carter
Flexible Body, Peaceful Mind by James Wilson
Stretching Secrets by Anna Roberts
Relaxation Techniques for Beginners by David Martinez
Gentle Stretches for Daily Wellness by Rachel Kim
Calm and Comfort by Laura Green
Flow and Flex by Kevin Turner

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