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Books like Run Faster from the 5K to the Marathon by Matt Fitzgerald


First publish date: 2008
Authors: Matt Fitzgerald
★ ★ ★ ★ ★ 4.0 (1 community ratings)

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Run Faster from the 5K to the Marathon by Matt Fitzgerald

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Books similar to Run Faster from the 5K to the Marathon (7 similar books)

Running with the Kenyans by 11490277|Adharanand Finn book cover

📘 Running with the Kenyans
 by Adharanand Finn

Adharanand Finn's quest to become one of the world's greatest runners takes him to Kenya's elite training camps.

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Above the Clouds by 11563090|Kilian Jornet book cover

📘 Above the Clouds
 by Kilian Jornet


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Win at All Costs by 12045509|Matt Hart book cover

📘 Win at All Costs
 by Matt Hart


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80/20 running by 4665830|Matt Fitzgerald book cover

📘 80/20 running
 by Matt Fitzgerald

"Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity--is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances"--

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Running your first ultra by 11950790|Krissy Moehl book cover

📘 Running your first ultra
 by Krissy Moehl

Krissy Moehl, a seasoned female ultramarathon runner, guides readers through practical training plans for 50‑k, 50‑mile, and 100‑mile races, breaking preparation into clear, progressive phases.

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Brain training for runners by 4665830|Matt Fitzgerald book cover

📘 Brain training for runners
 by Matt Fitzgerald

Matt Fitzgerald’s Brain Training for Runners combines exercise physiology with a practical eight‑point system to help athletes of all levels optimize performance, manage fatigue, pace, and injuries, and achieve a focused, high‑efficiency running experience.

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Advanced marathoning by 6708577|Pete Pfitzinger book cover

📘 Advanced marathoning
 by Pete Pfitzinger


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Some Other Similar Books

Daniel's Running Formula by Jack Daniels
The Lore of Running by Timothy H. Noakes
Hansons Marathon Method by Luke Humphrey
Advanced Marathoning by Pfitzinger and Douglas
The New Rules of Marathon and Half-Marathon Nutrition by Matt Fitzgerald
Fast Track: Run Your Best Time by Gautam Bhattacharyya
The Runner's Body by Ross Tucker and Jonathan Dugas

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