Books like Brave new you by Mary Valentis


First publish date: 2001
Genre: Psychology/General Psychology
Authors: Mary Valentis
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Brave new you by Mary Valentis

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Books similar to Brave new you (18 similar books)

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πŸ“˜ Atomic Habits

Atomic Habits by James Clear presents a practical framework for building good habits, breaking bad ones, and mastering tiny behaviors that lead to remarkable results.

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πŸ“˜ The Power of Now

Eckhart Tolle guides readers toward a pain‑free existence by teaching how to recognize and release mental patterns that cause suffering, encouraging living fully in the present moment.

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πŸ“˜ Daring Greatly

A groundbreaking guide to embracing vulnerability and courage.

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πŸ“˜ You Are a Badass

Jenβ€―Sincero’s guide to personal growth offers humor‑laden, practical steps to break self‑sabotage, shift mindset, attract abundance, and build a life you love.

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πŸ“˜ The gifts of imperfection

Explore how embracing vulnerability, courage, compassion, and connection can lead to authentic self‑acceptance and wholehearted living.

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πŸ“˜ The Future of Us
 by Jay Asher

A 1996 New York high‑school friendship takes an unexpected turn when a free AOL CD transports two best friends fifteen years into their own future through a fictional early‑Facebook interface, forcing them to confront how present choices shape their tomorrow.

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πŸ“˜ The Confidence Code
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πŸ“˜ The Melancholy of Mechagirl

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πŸ“˜ Unfu*k Yourself


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πŸ“˜ Choosing ME before WE


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πŸ“˜ Female rage

In Female Rage, Mary Valentis and Anne Devane, both professors of literature, confront rage head-on, explaining why it is epidemic among women, why women need to acknowledge it, and how they can use it to empower their lives. Drawing on examples from mythology (particularly the myth of Medusa), literature, and film, as well as interviews with women and psychotherapists, Valentis and Devane let readers know that rage is a part of every woman's experience. Beginning with the rage of the little girl who perceives that being male confers privilege and moving on to the young woman who hides her feelings behind the mask of a pretty face, the authors discuss the all-too-common dependency among women that leads to victimization in relationships. And they explain how innocence and gullibility sow the seeds of rage. . The authors also discuss the physical and emotional problems, such as depression, anorexia, and bulimia, that result when rage is turned inward. They talk about the tendency to label enraged women as hysterical or crazy, about how women tend to direct their rage toward other women, and about the rage experienced by older women against a culture that deifies youth. Most important, they caution us not to become stuck in rage and indulge in fantasies of revenge. Instead, they coach us in how to find our undercurrent of rage, train it, and use it to fulfill our dreams.

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πŸ“˜ The assertive woman


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πŸ“˜ My answer is no-- if that's okay with you

A practical guide for women that teaches how to set healthy boundaries while preserving meaningful relationships and staying true to personal values.

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πŸ“˜ The Confident Woman


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πŸ“˜ Breaking up with perfect

A Christian self‑help guide that helps women let go of the pressure to be perfect, reframe their relationship with God, and find confidence through biblical truth and practical exercises.

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πŸ“˜ The Road by the River


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