Books like When Perfect Isn't Good Enough by Martin M. Antony


First publish date: 1998
Genre: Psychology/General Psychology
Authors: Martin M. Antony
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When Perfect Isn't Good Enough by Martin M. Antony

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Books similar to When Perfect Isn't Good Enough (11 similar books)

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πŸ“˜ How good do we have to be?

Explores whether God demands perfection, effort, humility, or confession, and argues that guilt and shame hinder faith and courage.

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Do you hold yourselfβ€”and perhaps othersβ€”to extremely high standards? Do you have a nagging inner-critic that tells you you’re inadequate no matter how much you achieve? If the answer to one or both of these questions is a resounding β€œyes,” chances are you’re a perfectionist. And while there’s nothing wrong with working hard and having high standards, needing to be perfect can also get in the way of your happiness and take over your life. So, how can you find balance? With this workbook, you’ll identify the root causes of your perfectionism, and uncover how your need to be perfect has been negatively impacting your life and your relationships. Rather than measuring your self-worth by β€œerror-free” productivity and accomplishments, you’ll learn to exercise self-compassion, and extend that compassion to others. Finally, you’ll discover ways to move past your need for perfection and stop focusing on achieving fixed goals. If you’re ready to break free from perfectionism and start living a richer, fuller life, this workbook will help you get started.

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Some Other Similar Books

Overcoming Perfectionism by vinesh A. Mangal
The Perfectionism Workbook by Taylor Newendorp
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The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth and Georg H. Eifert

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