Books like 10 simple solutions to panic by Martin M. Antony


First publish date: 2004
Authors: Martin M. Antony
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10 simple solutions to panic by Martin M. Antony

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Books similar to 10 simple solutions to panic (6 similar books)

The Power of Acceptance: Finding Peace from Anxiety and Panic Attacks by 10067893|Judith Bemis book cover

πŸ“˜ The Power of Acceptance: Finding Peace from Anxiety and Panic Attacks


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Phobic Disorders and Panic in Adults by 4345770|Martin M. Antony book cover

πŸ“˜ Phobic Disorders and Panic in Adults


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Understanding and Treating Panic Disorder by 7030702|Steven Taylor book cover

πŸ“˜ Understanding and Treating Panic Disorder


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10 simple solutions to shyness by 4345770|Martin M. Antony book cover

πŸ“˜ 10 simple solutions to shyness


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When panic attacks by 12707895|David D. Burns book cover

πŸ“˜ When panic attacks

Dr. David D.β€―Burns offers a practical guide to conquer panic attacks and anxiety, teaching over forty cognitive‑behavioral techniques that outpace medication in effectiveness.

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Stop Panic Attacks in 10 Easy Steps by 11420445|Sandra Scheinbaum book cover

πŸ“˜ Stop Panic Attacks in 10 Easy Steps

192 pages : 22 cm

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Some Other Similar Books

Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh
The Anxiety Cure: An Eight-Point Program for Conquering Anxiety, Fear, and Worry by Archibald D. Hart
Freeing Yourself from Anxiety by Combining Cognitive Behavioral Therapy Techniques
Overcoming Panic Attacks: A Guide to Recovery by Claire Weekes
The Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings by Charlotte Watson
Panic Attacks: A Guide to Understanding and Overcoming by Sarah Harris
The Worry Cure: Seven Steps to Stop Worry from Stopping You by Robert L. Leahy
Anxiety Relief: Self-Help by Helen Kennerley
The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth and Georg H. Eifert

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