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Books like Helplessness by Martin Elias Pete Seligman


First publish date: 1975
Authors: Martin Elias Pete Seligman
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Helplessness by Martin Elias Pete Seligman

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Books similar to Helplessness (6 similar books)

Learned optimism by 7013453|Martin Elias Pete Seligman book cover

📘 Learned optimism
 by Martin Elias Pete Seligman


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Self-Coaching by 7029699|Joseph J., Ph.D. Luciani book cover

📘 Self-Coaching
 by Joseph J., Ph.D. Luciani

Self‑Coaching teaches practical, step‑by‑step strategies for individuals with mild to moderate anxiety and depression, empowering them to become their own guide to healthier thinking, improved mood, and balanced daily life.

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Depression by 9559104|Dorothy Rowe book cover

📘 Depression
 by Dorothy Rowe

'This book has saved my life', say thousands of people who have changed their lives forever after reading Depression: The Way Out of Your Prison over the past decade.Depression is the experience of a terrible isolation, of being alone in a prison. But by understanding how we build the prison of depression we can dismantle it forever. Dorothy Rowe gives us a way of understanding depression, allowing us to take charge of our lives. She shows it is not an illness requiring drugs but a defence we use to hold ourselves together when we feel our lives falling apart.This completely updated second edition takes account of recent changes in the NHS and includes information on services available for non-British readers. Those buying a further copy of this popular book will be interested to see new case histories alongside news about some of the people mentioned in the first edition.Author of ten bestsellers on life and its problems, Dorothy Rowe is a clinical psychologist who now devotes her time to research, writing and teaching. Her work is read across the world in fourteen different languages and she is a sought-after speaker and commentator on depression and a wide range of psychological conditions.

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Social origins of depression by 6083955|Brown, George W. book cover

📘 Social origins of depression
 by Brown, George W.


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A primer in positive psychology by 9649366|Peterson, Christopher book cover

📘 A primer in positive psychology
 by Peterson, Christopher


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Learned helplessness by 8677325|Christopher Peterson book cover

📘 Learned helplessness
 by Christopher Peterson


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Some Other Similar Books

Learned Optimism: How to Change Your Mind and Your Life by Martin E. P. Seligman
The Optimistic Child: Is Your Child More Resilient, More Successful, and Happier? by Martin E. P. Seligman
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin E. P. Seligman
Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin Seligman
The Optimistic Child: Proven Program to Safeguard Children Against Depression and Honor Their Potential by Martin Seligman
The Power of Hope: Overcoming Depression, Anxiety, and Helplessness by Charles R. Snyder
The Resilience Factor: 7 Keys to Finding Your Inner Strength, Building Inner Strength, and Living a Fulfilled Life by Karen Reivich and Andrew Shatte
Flourish: A Visionary New Understanding of Happiness and Well-being by Martin Seligman
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb
The How of Happiness: A New Approach to Getting the Life You Want by Sonja Lyubomirsky
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson
The Psychology of Hope: Helpings Students Make the Most of Their Academic Potential by Charles R. Snyder

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