Books like This moment is your life (and so is this one) by Mariam Gates
The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying attention to this very moment, on purpose and without judgment--simply being present with curiosity.
First publish date: 2018
Authors: Mariam Gates
★
★
★
★
★
0.0 (0 community ratings)
How are these books recommended?
The books recommended for This moment is your life (and so is this one) by Mariam Gates are shaped by reader interaction. Votes on how closely books relate, user ratings, and community comments all help refine these recommendations and highlight books readers genuinely find similar in theme, ideas, and overall reading experience.
Have you read any of these books?
Your votes, ratings, and comments help improve recommendations and make it easier
for other readers to discover books they’ll enjoy.
Books similar to This moment is your life (and so is this one) (10 similar books)
While other children's parents are veterinarians, gardeners, and builders, one father is able to become a dog, a tree and a bridge using various yoga postures. All ages.
Similar?
✓ Yes
0
✗ No
0
The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform. Written in a hip and empathetic voice by a yoga practitioner who knows all about the ups and downs of the teenage years, this book also provides tips and tricks on how girls can tell their inner critic to take a hike and embrace the girl goddess within. Packed with illustrated yoga poses, real-life teen stories, inspiring quotations, sidebars with FYIs (''Fun Yoga Information''), book and music recommendations, and a glossary, Um, Like... OM is the ultimate guide to yoga-and life-for teens.
Similar?
✓ Yes
0
✗ No
0
Children’s story about serene pigs who show how meditation can calm emotions and foster peace, inviting young readers to explore mindfulness in a gentle, animal‑centric way.
Similar?
✓ Yes
0
✗ No
0
In a gentle tale for children, a curious monkey learns the secret of a panda’s calm and content life—mindful attention to every moment of eating, walking, or resting, rooted in Buddhist practice.
Similar?
✓ Yes
0
✗ No
0
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
Gates presents both a wake-up story and a series of simple poses for welcoming the natural world as day begins. It's practice for kids and parents to begin the day in a calming, mindful way. Turn the page and rise like a volcano, stretch like a dog, and get ready to start your day.
Similar?
✓ Yes
0
✗ No
0
Strong Girl is a guide for teenage girls that teaches Hatha yoga poses focused on building muscle strength and overall health, offering simple exercises designed for adolescents to improve fitness and well‑being.
Similar?
✓ Yes
0
✗ No
0
Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end.
Similar?
✓ Yes
0
✗ No
0
Some Other Similar Books
The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, kinder, and More Resilient by Susan Kaiser GreenlandSitting Still Like a Frogs: Mindfulness Exercises for Kids (and Their Parents) by Eline Snel
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere by Kira Willey
Meditation is an Open Sky: Mindfulness for Kids by Whitney Stewart
A Handful of Quiet: Happiness in Four Pebbles by Thich Nhat Hanh
When My Grown-Up Cared by Angela C. Santomero
I Am Peace: A Book of Mindfulness by Susan Verde
The Invisible String by Patricia Karst
Have a similar book in mind? Let others know!
Please login to submit books!