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Books like The psychologist's book of self-tests by Louis H. Janda


First publish date: 1996
Authors: Louis H. Janda
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The psychologist's book of self-tests by Louis H. Janda

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Books similar to The psychologist's book of self-tests (11 similar books)

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Neil Fiore’s The Now Habit offers a practical, psychological roadmap for battling procrastination, showing how to boost productivity, reduce anxiety, and manage technology’s influence on work and play.

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📘 Mind over mood
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Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.

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📘 The depression workbook
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📘 The Bipolar Disorder Survival Guide
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📘 The OCD workbook
 by Bruce M. Hyman


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📘 Danger in the comfort zone
 by Judith M. Bardwick


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The Feeling Good Handbook by 12707895|David D. Burns book cover

📘 The Feeling Good Handbook
 by David D. Burns

Cognitive-behavioral psychology for improving depressed mood. Self-help and self-understanding.

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📘 Stop Sabotaging Your Career
 by Lois P. Frankel

STOP SABOTAGING YOUR CAREER offers business professionals tested tools to recognize self-defeating habits, transform strengths into sustainable growth, and unlock their full potential at any career stage.

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The Dialectical Behavior Therapy Skills Workbook by 11290226|Matthew McKay book cover

📘 The Dialectical Behavior Therapy Skills Workbook
 by Matthew McKay

A workbook that teaches dialectical behavior therapy skills for self‑help.

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Psychology, its study and uses by 6588424|Louis H. Janda book cover

📘 Psychology, its study and uses
 by Louis H. Janda


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Introduction to the FIRO-B instrument in organisations by 10400049|Eugene R. Schnell book cover

📘 Introduction to the FIRO-B instrument in organisations
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