Books like Target 100 by Liz Josefsberg


First publish date: 2017
Authors: Liz Josefsberg
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Target 100 by Liz Josefsberg

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Books similar to Target 100 (7 similar books)

The paleo solution by 11603189|Robb Wolf book cover

πŸ“˜ The paleo solution
 by Robb Wolf

"The Paleolithic Solution" incorporates the latest, cutting-edge research from genetics, biochemistry, and anthropology to help a person look, feel, and perform his or her best.

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Whole30 by 11809735|Melissa Hartwig book cover

πŸ“˜ Whole30


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Zone by 7172894|Barry Sears book cover

πŸ“˜ Zone

The Zone explains how balanced eatingβ€”managing carbohydrates, proteins, and fatsβ€”can lead to lasting weight loss, improved health, and peak performance, with recipes and guide blocks for everyday use.

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100 Days of Weight Loss by 7200073|Linda Spangle book cover

πŸ“˜ 100 Days of Weight Loss


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The Whole30 day by day by 11809735|Melissa Hartwig book cover

πŸ“˜ The Whole30 day by day

Follow the Whole30 program day by day with practical tips, hacks, and supportive guidance designed to help you stay on track and achieve your health and weight‑loss goals.

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Body love by 11869157|Kelly LeVeque book cover

πŸ“˜ Body love

Kelly LeVeque’s "Body Love" offers a four‑step Food Freedom program that blends science, practical recipes, and nutrition guidance to help readers balance calories, curb cravings, manage blood sugar and lose weight sustainably.

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The whole30 fast & easy by 11809735|Melissa Hartwig book cover

πŸ“˜ The whole30 fast & easy

A practical guide to Whole30‑compliant meals made in 30 minutes or less, featuring dishes like roasted salmon with tomatoes and fennel, shrimp stir‑fry over cauliflower grits, and Moroccan chicken with sweet potatoes.

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