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Books like Overcoming Depression for Dummies by Laura L. Smith Ph.D.


First publish date: 2011
Authors: Laura L. Smith Ph.D.
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Overcoming Depression for Dummies by Laura L. Smith Ph.D.

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Books similar to Overcoming Depression for Dummies (5 similar books)

Undoing Depression by 9749181|O'Connor, Richard Ph. D. book cover

📘 Undoing Depression
 by O'Connor, Richard Ph. D.

Richard O'Connor’s "Undoing Depression" unpacks how everyday habits fuel depression and offers practical, holistic strategies to replace these patterns with healthier habits for lasting recovery.

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Books like Undoing Depression
The Mindful Way through Depression by 11550802|Jon Kabat-Zinn book cover

📘 The Mindful Way through Depression
 by Jon Kabat-Zinn

Jon Kabat‑Zinn presents a practical guide that uses mindfulness techniques to alleviate clinical depression.

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The depression cure by 11146332|Stephen S. Ilardi book cover

📘 The depression cure
 by Stephen S. Ilardi


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The Cognitive Behavioral Workbook for Depression by 8231509|William J. Knaus book cover

📘 The Cognitive Behavioral Workbook for Depression
 by William J. Knaus


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The Feeling Good Handbook by 12707895|David D. Burns book cover

📘 The Feeling Good Handbook
 by David D. Burns

Cognitive-behavioral psychology for improving depressed mood. Self-help and self-understanding.

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Some Other Similar Books

Mind Over Mood by Dennis Greenberger & Christine A. Padesky
The Noonday Demon: An Atlas of Depression by Andrew Solomon
The Sudden Loss Survival Guide by George A. Bonanno
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb
The Little Book of Big Change by Amy Johnson

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