Books like Everyday Chi Kung with Master Lam by Lam Kam Chuen


First publish date: August 31, 2004
Subjects: Physical fitness, Mind and body, Qi gong
Authors: Lam Kam Chuen
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Everyday Chi Kung with Master Lam by Lam Kam Chuen

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Books similar to Everyday Chi Kung with Master Lam (7 similar books)

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πŸ“˜ Master Lam's walking chi kung

Whether you stand on your feet all day, or spend long hours sitting down, walking Chi Kung will re-energize your legs. ...Master Lam explains the importance of maintaining healthy legs, and gives clear guidance on foundation training, leg strengthening and breathing exercises, and an inspiring range of steps and walking systems"-- Back cover.

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Master Lam's walking chi kung by 6916097|Lam Kam Chuen book cover

πŸ“˜ Master Lam's walking chi kung

Whether you stand on your feet all day, or spend long hours sitting down, walking Chi Kung will re-energize your legs. ...Master Lam explains the importance of maintaining healthy legs, and gives clear guidance on foundation training, leg strengthening and breathing exercises, and an inspiring range of steps and walking systems"-- Back cover.

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