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Name: Potatoes Not Prozac
Author: Kathleen DesMaisons

📘 Potatoes Not Prozac by Kathleen DesMaisons

First publish date: 1998

Authors: Kathleen DesMaisons

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Books similar to Potatoes Not Prozac (8 similar books)

📘 Potatoes not prozac : a natural seven-step dietary plan to control your cravings and lose weight, recognize how foods affect the way you feel, and stabilize the level of sugar in your blood

by Kathleen DesMaisons

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📘 Prescription for cooking and Rx dietary wellness

by Phyllis A. Balch

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📘 The Sugar Addict's Total Recovery Program

by Kathleen DesMaisons

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📘 The Mind-Gut Connection

by Emeran Mayer

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📘 The blood sugar solution cookbook

by Mark Hyman

In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients. Features 200 recipes that exchange toxic mass-produced foods with made-at-home versions including Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, and Raspberry Banana Cream Pie Smoothies that will maintain balanced insulin and blood sugar levels and promote a healthier lifestyle.

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📘 Skinny potatoes

by Barbara Grunes

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📘 Zone

by Barry Sears

The Zone explains how balanced eating—managing carbohydrates, proteins, and fats—can lead to lasting weight loss, improved health, and peak performance, with recipes and guide blocks for everyday use.

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📘 Potatoes Not Prozac : Revised and Updated

by Kathleen DesMaisons

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Some Other Similar Books

The Sugar Blues by William Dufty
The Sugar Detox by Samantha Michaels
Breaking the Sugar Habit by Timothy S. Harlan
The Mood Makers by Janet G. Woititz
The Whole30: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig Urban and Dallas Hartwig

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