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Books like Exceso de Equipaje by Judith Sills


First publish date: August 1994
Authors: Judith Sills
★ ★ ★ ★ ★ 5.0 (1 community ratings)

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Exceso de Equipaje by Judith Sills

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Books similar to Exceso de Equipaje (8 similar books)

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📘 The Power of Now
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Eckhart Tolle guides readers toward a pain‑free existence by teaching how to recognize and release mental patterns that cause suffering, encouraging living fully in the present moment.

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The Body Keeps the Score by 7167004|Bessel van der Kolk book cover

📘 The Body Keeps the Score
 by Bessel van der Kolk

A groundbreaking work that explains how trauma rewires the brain and body, and presents evidence‑based therapies—from neurofeedback to yoga—that unlock the mind’s natural capacity for healing.

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Daring Greatly by 7427985|Brené Brown book cover

📘 Daring Greatly
 by Brené Brown

A groundbreaking guide to embracing vulnerability and courage.

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The Gift of Therapy by 8261783|Irvin D. Yalom book cover

📘 The Gift of Therapy
 by Irvin D. Yalom

The Gift of Therapy is a practical guide that compiles Irvin D. Yalom’s 35‑year experience as a psychiatrist into 85 thoughtful, often original therapeutic ideas for counsellors and patients.

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Rewire Your Anxious Brain by 11851439|Catherine M. Pittman book cover

📘 Rewire Your Anxious Brain
 by Catherine M. Pittman


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Mind over mood by 9696705|Dennis Greenberger book cover

📘 Mind over mood
 by Dennis Greenberger

Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.

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The Feeling Good Handbook by 12707895|David D. Burns book cover

📘 The Feeling Good Handbook
 by David D. Burns

Cognitive-behavioral psychology for improving depressed mood. Self-help and self-understanding.

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Sigo aquí by 4472986|Maggie O'Farrell book cover

📘 Sigo aquí
 by Maggie O'Farrell


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Some Other Similar Books

Feeling Good: The New Mood Therapy by David D. Burns
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