Books like The complete Beck diet for life by Judith S. Beck
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Books similar to The complete Beck diet for life (9 similar books)
Some Other Similar Books
The Beck Diet Solution: Train Your Brain to Think Like a Slim, Happy Person by Judith S. BeckThe CBT Solution for Overeating: How to End Emotional Eating and Achieve Your Ideal Weight by Joan Ifland
The Mindful Eating Solution: How to End Emotional Eating and Overeating by Jan Chozen Bays
The Diet Trap: How to Stop Spinning Your Wheels and Achieve Lasting Weight Loss by Kimberly A. Denis
The Science of Self-Discipline: How to Build Willpower, Achieve Your Goals, and Become Your Best Self by Peter Hollins
The Emotional Eating Workbook: A Proven-Effective Program to End Emotional Eating and Make Peace with Food by Karen R. Koenig
The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Understanding and Overcoming Binge Eating by Deborah R. Yellin
The Self-Coaching Toolkit: A Practical Guide to Self-Coaching for Personal Growth by Brett Blumenthal
The 10-Minute Mindfulness Solution: A Creative Way to Live a More Calm, Focused, and Happy Life by Hugh Lawson